Proform has a cool new exercise bike out called the Proform Tour De France (TDF) that uses Google maps and their patented incline and decline technology.

With the TDF you can essentially ride any road or course you can dream up, punch it into Google maps on the bikes console and ride it!

Here are some specifics on the bike from Proform’s website:

Google Maps
With the iFit Live™ Technology Powered by Google Maps™ you can ride anywhere in the world! Choose from 24 pre-mapped courses or create your own. Ride over the Passage du Gois or climb the hills of Mont des Alouettes in France.

20% Incline and Decline
Introducing incline and decline that matches the street! Now, you can experience any route around the world and Le Tour de France Indoor Cycle automatically adjusts the incline and decline to simulate the terrain!

Intelligent Wind Resistance
Intelligent Wind Resistance automatically adjusts the resistance of your bike based on your wind profile. Our smart technology calculates your height and weight to apply the natural resistance you would get out on the road.

If you’re not thrilled with the idea of a regular exercise or spin bike the Proform TDF looks like it’s just what the doctor ordered.

You can checkout more info on the bike and see some more videos on at Proform.com

If you’ve riden the Tour De France or own one make sure you leave a comment on the bike below.

 

{ 0 comments }

cycle desk by kickstand furniture

(source)

It seems like there is a never ending urge of furniture designer’s who think it’s a great idea to combine office work and exercise.

The newest entry into this fray is the Exercise Bike Desk (Cycle Desk) from Kickstand Furniture.

Before I talk about whether the Cycle Desk has any merit, let me give you a quick history on exercising at work.

The first entry in the exercise at work club was the exercise ball. “Sit while you get fit”, or  ”strengthen your core and improve your posture” while you’re grinding away at your desk for 10 hours a day.

If that idea isn’t crazy enough for you, enter the Treadmill Desk (TrekDesk).

If you found it difficult to concentrate on your work while balancing on a ball, you’re gonna love trying to read your computer screen while your head bobs up and down and you can’t reach your keyboard.

Enter the Cycle Desk

The Cycle Desk is the newest entry into this market made by a company called Kickstand Furniture from Ohio.

Maybe it’s just me, but I didn’t expect this company to be from Ohio. The idea seems more like something that hatched from a zany Californian.

Maybe this thing isn’t even real? It make you wonder how many they will sell at up to $2750.

Here’s what they have to say about the desk on the blog:

The frame is constructed with hand-welded 2-inch square steel tube. It stands 115 cm (45 in) high and comes equipped with footers that raise and lower the desk by 15 cm (6 in). You can order it with either a raw steel or brushed finish. Custom finishes, such as chrome or powder coat, are also available.

The desktop is 150×75 cm (60×30 in), which is supported by two industrial strength sliders attached to the frame, each slider capable of supporting 159 kg (350 lbs) per side. The desktop extends 25 cm (10 in) to make mounting and dismounting your bike a snap. You can order the desktop two ways: recycled maple and tempered glass. Custom surfaces are also available.

Two types of footers are available, one for hard flooring and the other for soft surfaces like carpet.

The kicker to the Cycle Desk is the fact that it doesn’t come with a bike, you’ll have to supply that along with a stationary bike trainer like this.

I’m guessing that the Cycle Desk is aimed squarely at the super hard-core bike enthusiest crowd that live to ride and rides to live because I can’t think of any other reason to drop that kind of cash on a desk when I could get a kick-but exercise bike like this and have enough money left over for an entire home gym system.

(more)

 

{ 0 comments }

This 4 Minute Fat Burning Workout is based on the Tabata Protocol (named for its’ founder Izumi Tabata).

In the video Sarah is using a Schwinn Airdyne upright bike but you can use a recumbent, spin bike or ergometer and get identical results. The main thing to focus on is the workout and NOT the equipment style.

After you complete this intense 4 minute interval workout you can raise your metabolism for up to 30 hours!

Got a few minutes to lose fat? Good, here’s how to do the workout.

How To Do the 4 Minute Workout on Your Bike

The Tabata workout is dead-simple to perform. You’re basically doing 8 rounds of 20 second sprints followed by 10 second recovery periods. Here’s what it looks like…

Warm-up for 5 minutes prior to starting

20 second sprint
10 second recovery

20 second sprint
10 second recovery

20 second sprint
10 second recovery

Repeat the 20 second sprint 10 second recovery for 8 rounds and follow the workout with a good cool down session. It should be noted that during the 10 second recovery period you still pedal the bike, just do it very slowly.

 

{ 0 comments }

Sole Spin Bike SB700 Review

Best Buy

Sole has branched out their exercise bike options and has introduced a lone spinning style bike into their line-up — the Sole SB700 Spin BIke, here’s my review. When Sole enters a market, like they did with online sales of treadmills and ellipticals, they don’t flood it with 20 different models to try and muddy [...]

Read the full article →

Sunny Health & Fitness Pro Indoor Cycling Bike Review

Exercise Bike Reviews

There’s been a lot of buzz and less than comprehensive reviews online about the Sunny Health & Fitness Pro Indoor Cycling spin bike so I thought it was high time for a full review here at the Exercise Bike Expert. So what exactly can you expect from a spin bike for under $300 dollars? Good [...]

Read the full article →

Livestrong Spin Bike Reviews

Best Buy

Livestrong currently has two of the best spin bikes on the market, the limited edition flagship Live Strong LS28ic and the more affordable Livestrong LS9.9ic. The sping bikes by Livestrong are the only two options if their LS7.0b recumbent bike isn’t your cup of tea. Unlike other spin style bikes manufacturers, Livestrong has chosen wisely [...]

Read the full article →

Nautilus NR 2000 Recumbent

Exercise Bike Reviews

Nautilus has been making good exercise equipment for years, and they continue that tradition with the new Nautilus NR 2000 exercise bike. The NR 2000 isn’t aimed at the entry level casual user, this bike is made for a user who appreciates features like heart rate controlled workouts, a quality drive system with a balanced [...]

Read the full article →

Spinning Bike on Biggest Loser

News

Question I was wondering if you can tell me what the difference is between a spinning bike, and something like a Precor recumbent bike? Is one better than the other? The personal trainer from the biggest loser says that riding a spinning bike is one of the best things for someone heavy because it is [...]

Read the full article →

Best Exercise Bikes for 2011

Recumbent Exercise Bike Reviews

What’s the best exercise bike on the market? Is there a manufacturer that makes the best exercise bikes? The answers to these questions is, there isn’t one, and no. There are a lot of upright, recumbent and spin bikes on the market that are “best buys” but you want to find a bike that’s the perfect fit for [...]

Read the full article →

Sole R92 Recumbent Bike Review

Best Buy

For years Sole Fitness has making an award winning line of treadmills and ellipticals, so it’s about time that they got serious about their stable of exercise bikes… and they finally have. Meet the new Sole R92 Recumbent Exercise Bike. The R92 is Sole’s entry level recumbent — don’t let the word entry level make [...]

Read the full article →
Web Statistics